Pets and Seasonal Affective Disorder

Does seasonal affective disorder (SAD) affect our pets?  We know humans are often affected by changes in the seasons. It is unclear as to whether pets suffer from SAD or if they may be reacting to owners’ sadness or lack of energy.

When there is less daylight, the brain produces more melatonin and less serotonin. These changes can cause an adverse effect on mood. It is also possible that the pet is bored. When dogs are used to spending more time outside with people and suddenly do not have that interaction, they may not be getting enough exercise and mental simulation.

There are ways to help keep your pet healthy and happy during the winter months:

• Improve the indoor lighting by moving their bed to a sunny area, and open the curtains to allow as much sunlight as possible into the home.
• Try to get outdoors more.
• Try playing games with the pet to keep them engaged.
• Curl up with them for a cuddle when they need more fuss.

Please remember to check with your local vet if there are any concerns about your pet’s behavior.

Learn more:

Does Seasonal Affective Disorder Affect Pets? Available from: https://www.petmd.com/behavior/does-seasonal-affective-disorder-affect-pets

Do Dogs Get the Winter Blues? Available from: https://www.bluecross.org.uk/advice/dog/do-dogs-get-the-winter-blues

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