If you have ever left your cat alone at home, you may have wondered if they missed your company. While cats are known for being independent, do they experience loneliness when left by themselves?
Do Cats Miss Humans?
It’s difficult to compare feline emotions directly to human feelings, but evidence suggests that cats can experience feelings akin to loneliness and longing. A 2019 study found that cats can form attachments to their human companions and may exhibit stress when separated from them.
“Cats are capable of forming deep emotional bonds,” explains Stephanie Merlin, CFTBS, FFCP, a cat well-being expert and owner of The Fulfilled Feline.
Cats that are accustomed to being alone during the day may not be bothered if you leave for a short time. However, a cat that is used to constant companionship may notice and feel the absence when you’re away.
That said, most cats won’t experience distress when you leave for a brief errand. But if you’re away for an extended period, like during a vacation, they might miss you more.
“Cats are very attuned to their daily routines and patterns,” says Marci Koski, CFTBS, CFTBP, owner of Feline Behavior Solutions. “If something disrupts their routine, they’re likely to notice and respond.”
Signs Your Cat Might Be Lonely
Cats communicate their needs through behavior and body language, so observing how your cat behaves is key to understanding their emotional state.
“Cats can’t tell us directly when they’re feeling lonely, so it’s up to us to pick up on the signs,” says Merlin.
While behavior can vary depending on your cat’s personality, common signs that your cat might be feeling lonely include the following:
• Excessive meowing or clinginess
• Scratching furniture
• Knocking things over
• Going outside the litter box
• Chewing on prohibited items
• Over-grooming
These behaviors can indicate loneliness or a desire for more attention. However, both Merlin and Koski caution that such behavioral changes possibly signal health issues. If these behaviors persist, it’s important to consult a veterinarian to rule out medical concerns.
“Understanding the reasons behind these behaviors allows us to provide our cats with the support and enrichment they need,” says Merlin.
How to Help a Lonely Cat
If you’re planning to be away, here are some ways to reduce your cat’s loneliness and help them feel more at ease:
Keep Them at Home
During extended absences, using a professional boarding service with lots of supervision, such as Healing Springs, is often the safest, most reliable, and most affordable option. However, if it’s in the budget, leaving your pet at home with a trusted pet sitter can be a comforting alternative for your cat.
Use a Pet Camera
A pet camera can help you stay connected with your cat while you’re away. Some cameras even allow for two-way communication and treats, allowing you to comfort your cat with your voice and observe their reactions.
Provide Enrichment
To prevent boredom, leave engaging items such as scratching posts, climbing trees, or window perches for your cat. Motion-activated or puzzle toys can keep them occupied, although these won’t necessarily reduce loneliness—they’re more for entertainment.
Offer a Cozy Bed
Cats love having a personal space to retreat to. Make sure they have a comfy, cozy bed while you’re away.
Consider Getting Another Cat
If your cat seems to be lonely, adding a second cat to your household might help. However, use caution when introducing a new cat, as it can be a significant adjustment. Introduce the new pet gradually, well before you plan to travel, so they can establish a comfortable relationship and routine together.
By paying attention to your cat’s behavior and needs, you can help ensure that they stay happy and healthy—even when you’re not home.
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